Tuesday, March 18, 2014
~ Praline Cheesecake Parfait
Recipe from Kathryn
Praline Cheesecake Parfait
Take 1/3 cup cold water
add 1 TBSP. unflavored gelatin or 1 pkt,
sprinkle over cold water and let soften for 10 minutes
then, add 2/3 cups boiling water and stir until dissolved....
Place all these ingredients in Blender
the gelatin water mixture, above...
2 (8 oz. cream cheese)
I scoop of Vanilla Whey Protein Powder
1/3 cup Davinci Praline flavored SF Syrup (or other flavor)
15 drops of English Toffee Stevia (or other flavor)
1 tsp. vanilla extract
Blend well and pour into a glass bowl.... top with nutmeg and chill for a few hours until set...
Make a whipped topping from....
heavy whipping cream
Whip til creamy....
Scoop cheesecake into serving dish....top with whipped cream.... sprinkle on a few chopped nuts.....and a bit more nutmeg.....YUM!
Per Serving: 334 cal./2 net carbs./31 g. fat/10 Prot.