Garden OmeletBy Kathryn
In a small bowl, add...and mix together
2 eggs, slightly beaten
1/2 Tbsp. Full fat sour cream
1 sweet mini pepper, cut up
3 little cherry tomatoes, cut up
1 Tbsp. Cilantro, chopped small
1/2 oz. grated cheese, (1/2 in bowl) reserve 1/2 for top
In a small skillet, on medium heat, add
1/2 tsp. Bacon grease
Then, add mixed up omelet ingredients, cover with lid....cook for a few minutes, then turn over with spatula... Cook more until inside is almost done...turn back over and add remaining grated cheese, top with lid until melted...slide onto small plate...enjoy!...makes 1 serving.
Variation: add bacon, sausage, avocado, ...
258 Cal... 3 Net carbs... 18 Fat... 16 Protein...