Monday, April 7, 2014

~ Kathryn's Low Carb Baking Mix

Recipe from Kathryn
Kathryn's Low Carb Baking Mix

4 cups almond flour
2 cups ground golden flax
1/2 cup coconut flour
4 Tbsp. baking powder
1 Tbsp. xanthum gum
1 Tbsp. salt

Mix all the above together and work through a fine strainer to remove any lumps....

1/2 cup coconut oil, cut into small cubes, cold
1/2 cup butter, cut into small cubes, cold,

Then, cut in with a pastry blender or put into the food processor to cut into dry mixture above...

Store in airtight container, in the fridge....

Makes about 8 cups of mix....

Each serving is 1/4 cup.
Cal. 174 ...Net Carbs 2 ...Fat 16 ...Protein 5 ...Fiber 5

This baking mix does not contain oats or oat fiber like many other recipes that I have come across.... This recipes is a more hearty "whole grain" taste, due to the flax being used.... I love that since before going low carb, I was into "whole grains"..... So it'll be fun to experiment with it!...


  1. Replies
    1. Well, so far I have made biscuits and waffles with this mix.... Use it like you would Bisquik.... It would be yummy to use as a breading to if you add seasonings..... Will be posting more recipes as I come up with them!. :)

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  3. good morning
    How long will this keep in the fridge please?

    1. Good Morning!..... This baking mix should last for a few months in the fridge and for several months, in the freezer.... I make mine, and it keeps very well... though at times I use it up too fast to really see just how long it lasts in the fridge.... Do smell it from time to time... You will notice a rancid smell if the nuts are getting too old in it... just make sure your ingredients are very fresh and it'll last a long time!... Happy Cooking!