Low Carb Lasagna (12 large servings)
By Kathryn
4 medium zucchini, sliced very thin on mandolin
3/4 cup basil almond pesto, homemade (to marinade the
zucchini slices)
....lightly spread a spoonful of pesto on each slice, turn
over and spread more on the back side... grill the marinated zucchini slices
until nice grill marks are on both sides, this dries out the zucchini a bit to
help the lasagna not be too wet... I used my George Forman Grill...it took
several times to fill it ....
...in a bowl, mix together the cottage cheese, with the
ingredients directly below ...
2 cups cottage cheese (4%)
2 eggs
1/4 cup dried chives
1 Tbsp. garlic powder
2 Tbsp. fresh minced garlic
1 Tbsp. onion powder
1 Tbsp. black pepper
1/4 cup diced small, sun-dried tomatoes
..........................................................
4 # no-sugar jarred marinara sauce
7.6 oz. sliced black olives
1 # chopped fresh mushrooms
1 # sliced pepperoni
2 # cooked ground beef, seasoned well with salt, pepper, onion powder, and garlic powder...
2 # shredded mozzarella Cheese
1/2 cup shredded parmesan cheese
... take a giant roast pan (I used foil, so I could throw
away the pan)... spray with non stick spray.... start with...
1/3 marinara sauce
1/2 zucchini slices...
1/2 the cottage cheese mixture,...
1/2 the pepperoni...
1/4 the grated cheese...
all the mushrooms...
1/2 cooked ground beef...
1/3 marinara sauce....
1/2 zucchini slices...
1/2 cottage cheese mixture....
1/4 grated cheese...
1/2 pepperoni...
all the sliced olives...
1/4 grated cheese....
1/2 cooked ground beef
1/3 marinara....
1/4 grated cheese....
sprinkling the parmesan cheese on top....
Cover with a sheet of aluminum foil.... Bake in 350 oven
until bubbling... about an hour+ Remove the foil and continue to bake until
browned... When done, set for at least 20 minutes to set before serving.
Makes 12 servings....
Each Serving =
825 Calories
18 Total Carbs
15 Net Carbs
58 Fat
57 Protein
3 Fiber
I've always passed up recipes that call for grilling because I didn't want to use the charcoal grill. Thank you so much for suggesting the George Foreman. I have one and haven't used it in quite some time... What an epiphany moment. Thank you,
ReplyDeleteDonnaL
I love getting ideas from other like minded folks!... Glad to have helped!... Happy grilling!...
Delete